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Spinach (Palak)

Spinach (Palak)

40.00    Pack of 250g bunch

Brand : The Farmer

Quick description:

Spinach is an edible flowering plant native to central and western Asia and its leaves are eaten as a vegetable

Availability : Out of Stock

 
food is low in Saturated Fat, high in Sodium and very low in Cholesterol. It is also a good source of Niacin and Zinc, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese.
have anti-inflammatory and anti-cancerous properties and are especially important for healthy eye-sight, helping to prevent macular degeneration and cataracts

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