Very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin B6, Calcium, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin C, Folate, Potassium and Copper and a large portion of the calories in this food come from sugars.
Treats jaundice, Prevent piles, Urinary disorders,
Helps in losing weight, Cardiovascular health, Treats cancer,
Treats leucoderma, Cures constipation, Respiratory health,
Maintains the level of blood pressure, Good for diabetic patientssure