low in Saturated Fat, and very low in Cholesterol. It is also a good source of Riboflavin, Vitamin B6, Calcium, Magnesium, Copper and Manganese, and a very good source of Dietary Fiber, Vitamin C, Folate and Potassium and a large portion of the calories in this food come from sugars.
Treats jaundice, Prevent piles, Urinary disorders,
Helps in losing weight, Cardiovascular health, Treats cancer,
Treats leucoderma, Cures constipation, Respiratory health,
Maintains the level of blood pressure, Good for diabetic patientssure