Very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Protein, Thiamin, Riboflavin, Niacin, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Potassium and Manganese
Cancer Prevention, Digestive Health, Eye Health,
Blood Pressure, Weight Loss, Pregnancy Health,
Immune Support, Strong Bones, Blood and Nerves,
Cardiovascular Health