Very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin B6, Folate, Potassium and Manganese, and a very good source of Vitamin C and a large portion of the calories in this food come from sugars
Cancer Prevention, Treatment of Anemia, Good Oral Health,
Relieving Earache, Treating Urinary Disorders, Anti-Microbial Effects,
Relieves Stomach Aches, Boosts Sexual Drive, Treatment for Heart Ailments,
Blood Sugar Regulation, Immune System Strength, Treatment for Cough,
Bone Health, Used as Insect Repellent, Glowing Skin