This food is very low in Cholesterol and Sodium, also a very good source of Manganese and is very high in Saturated Fat.
Good for your heart, Weight management, Blood sugar control,
Protects against infection, Improves digestion, Prevents skin infection,
Promotes hair growth, Gives your energy levels a boost, Healing and Infections,
Dental care, Treats Headaches, Relieves Hangovers