Low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Riboflavin and Niacin, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese
Acts as an Anti-Inflammatory, Fights Cancer, Healing Properties, Contains Antibacterial Properties, Fights Depression, Eye Disorder, Promotes Cardiovascular Health,
Supports Liver Function and Helps Detoxify the Body, Gum Disorder